There is no universal cure for tinnitus, but there are treatments that make it less of a distraction. Because tinnitus is a side effect of an underlying condition, identifying the problem may lead to a medical or surgical solution. The cure rates for pulsatile tinnitus are quite high once the problem has been identified.
Unfortunately, in many cases the exact cause of tinnitus can’t be identified, or treatment is not possible. However, symptoms can often be managed successfully through a number of different strategies.
Sounds are used to cover up, or mask, the tinnitus. This distracts your brain and helps you tune out the ringing in your ears. Electronic devices that produce white noise, air conditioners, fans, soft music, etc. can all be employed.
There are a range of sound therapy options you can employ including audio files, sleep noise generators, tinnitus specific ear buds and more. These acoustic therapy methods are designed to habituate a tinnitus sufferer to their symptoms by reducing the contrast between the tonal sounds they hear and their environment. This allows the brain to blend and mask tinnitus sounds with natural and therapy added environmental noises.
Avoiding silence is a key part of habituating your tinnitus. You aren’t limited to behind the ear wearable devices and many choose to use a variety of mediums including mp3 files, smartphone apps and sound generators.
Our knowledgeable and experienced audiologists will help you select the best sounds that mask your tinnitus effectively but aren’t annoying or intrusive. Common options include:
- White noise
- Gentle music
- Nature sounds
This is important as your selected sounds will be played 24 hours a day through a device worn behind the ear.
How Does Sound Enrichment Work?
Sound enrichment can help you naturally quiet or completely filter out the sounds caused by your tinnitus. Tinnitus therapy works best when the sounds used for retraining are just a little quieter than the tinnitus symptoms.
Meniere’s disease has a number of symptoms, including hearing loss, tinnitus and vertigo that fluctuate due to increased fluid pressures in the ear organs. The resulting hearing loss and tinnitus can be treated with a series of injections of a potent steroid, which has an 85 percent chance of reducing symptoms.
As many as 80 percent of those with a benign tumor of the cranial nerve that connects the inner ear and the brain known as an acoustic neuroma also suffer from tinnitus. The tinnitus may be resolved through a surgical removal of the acoustic neuroma.
A common treatment option utilizes hearing aids, as nearly 90 percent of those with tinnitus also experience hearing loss. Hearing aids are used to amplify background sounds, which can mask tinnitus. These devices can also help the you distinguish one sound from another, improving communication and helping with focus and concentration difficulties. Many hearing aids come packaged with noise generators to replace ambient sounds if amplification alone does not reduce tinnitus.
Counseling and cognitive behavioral therapy (CBT) can be practical in helping you manage your tinnitus symptoms by reducing the stress, anxiety and sleeplessness that are often associated with tinnitus. Our providers teach some methods to help you manage your tinnitus symptoms but may refer you for ongoing CBT.
Behavioral therapy can be very effective and provide a range of coping skills that can help you manage tinnitus symptoms and the associated stress and depression that often accompany the condition.
Treatment Is Just a Phone Call Away
Treatment begins with a thorough tinnitus evaluation; it is the first step in determining the cause of your tinnitus when a physical cause is present. Though not all tinnitus symptoms can be treated, nearly every patient can benefit from management and therapy.
You don’t have to settle for your symptoms. Call us today for scheduling.
Call Hearing Center Silver Spring at (301) 384-5977 for more information or to schedule an appointment.